Saturday, March 13, 2010

Why is Grass Fed Beef Better for you?

A balanced diet is important to maintaining overall good health. So what could be better for you than grass fed beef? Here is some interesting information.

"Most grass-fed cattle are leaner than feedlot beef, lacking marbling, which lowers the fat content and caloric level of the meat. Meat from grass-fed cattle also have higher levels of Conjugated Linoleic Acid (CLA) and the Omega-3 fatty acids ALA, EPA, and DHA.[17] While the research on CLA is unclear with regard to humans, it has shown many positive effects in animals in the areas of heart disease, cancer, and the immune system[citation needed]."

So stop by the week of 3/22 and try some, you will be sure to notice the difference!

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